How to treat cracked heels with milk and baking soda

Rough or cracked heels are a common problem that many people face. If your heel’s skin is rough, this isn’t just an aesthetics matter, it may indicate a health problem, which highlights some deficiencies of minerals and vitamins in the body.
Milk and baking soda mixture can do wonders for your heels. This mixture softens the skin and smooths your feet.

Here’s how to prepare:

1. Warm 2-3 cups of milk. Lactic acid helps exfoliate the skin and removes the dead skin layer.
2. Massage your feet with baking soda for several minutes, then immerse them again in warm milk and keep them there for another 5 minutes.
3. Repeat this treatment every night.

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